Learn how a healthy digestive system can balance hormones and lead to a life of energy and vitality! 

Subscribe and get a free e-book on How to Detox for Gut and Hormone Health!

Do you ever...

Feel trapped in your own body because each day is a struggle with pain, fatigue, and digestive discomfort?

 

Get tired of going to the doctor, to be handed a (band-aid) pill that doesn’t get to WHY you feel so bad? 

Have You...

Gotten the usual round of tests only to be told everything looks “fine,” but you KNOW something’s not right?

 

You may be struggling with

hormone imbalance!

Your hormones play a bigger role in your health and wellbeing than just PMS and menopause! In fact, when your hormones get out of alignment, they can be responsible for a long list of chronic symptoms and health problems. 

Meet Shanelle

"No one diet or lifestyle works for everyone."

21 Day Hormone Reset

This self guided program is your gateway to kicking hormonal imbalance to the curb. Packed with healthy recipes, food dairy, a 29 page guide on hormone health and so much more!

Nutrition Coaching

We work together to identify your goals and address your concerns, by implementing tools and strategies that are doable and realistic, all of which are decided by you. These sessions deliver results through motivation and accountability.

Schedule your FREE
20 Minute Discovery Call!

In this call we briefly talk about your concerns, your current lifestyle and ways in which we can reach your goals, walking away with an action step.

A Journey Of  A Thousand Miles Begin With A Single Step - Laozi

Did I mention that I am also a holistic therapist and esthetician for more than 10 years?

 

I am a spa girl at heart!

Massage is a component of Nutrition.

Every thought, every expression, every experience is registered within your body, creating an intricate pattern of balances and imbalances, visible by learned and inherited traits, structural and muscular tensions and attitude/mindset.

What is am trying to say is - Mind, Body, & Spirit work in synergy creating you now!

Personalized Massage

As an experienced holistic massage therapist I employ diverse techniques of massage modalities:- Advanced massage techniques, Deep Tissue, Trigger point therapy, Lymphatic Massage and Reflexology. Combining any of the above, this treatment allows for an intuitive approach to your journey.

Aromatherapy Care

Explore the healing wonders of body massage working in synergy with aromatherapy oils. Choose from DetoxRestore or Balance to bring optimal restoration and blissful relaxation. 

And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.

Genesis 1:29

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