Fitness Portrait

Restore Your Gut Health

IMAGINE KISSING...

Constant Belly Bloat, Constipation, Leaky Gut, Stagnant Weight, Acid Reflux, Brain Fog, & Fatigue

GOODBYE FOREVER!

Give me 8 weeks and I’ll help you get there…and then some.

I AM READY TO RECLAIM MY BODY AND MIND.

Woman Drinking Juice

I know you’ve been waiting for…

Some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis. 

An answer to your constant exhaustion, gurgling and out of whack hormones. 

Someone to show you that it IS possible to lose those last 10 pounds you can’t shake. 

The chance to feel normal again, like you used to feel before stress, poor food choices and…well, life…got in the way.

The problem is: 

Miracle cures and quick fixes? They don’t work long-term. Ever! Especially when it comes to the health of your body’s second brain—your gut.

So what DOES work?

This 8 week Restore Your Gut Health Program has been designed around the concept of bio-individuality. Translation? We all have very unique body types, cultures and one man’s food is another man’s poison.

 

That’s why I’ve designed a program to help you learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.

Image by Yulia Khlebnikova
Image by Jan Sedivy

For example—

For example—those hard-boiled eggs you love?

Could be the source of your loose stools. Fabulous, isn’t it?

 

That green roughage you’ve been chowing down on?

Could be the reason your stomach is always in cramp mode.

 

Those powdered “health” shakes you drink?

Could be loading your body up with harmful bacteria and chemicals. 

 

But don’t worry…I have the solution for you.

Restore your gut health and boost your immune system 

Become the master of your unique healthy blueprint

Become the master of your unique healthy blueprint

Eliminate food allergies that you probably don’t even know you suffer from

Feel alive again and ready to take on the world

Nourish your body with whole, seasonal foods and push out the pesky toxins that have left you with extra pounds and cellulite

Combat fatigue and access a completely natural source of energy you haven’t experienced since you were a child

I AM READY TO RECLAIM MY BODY AND MIND.

Hi! I'm Shanelle

As a certified Health & Wellness Coach, I understand the anxiety and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, support, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures and feelings.

Shanelle Butler

Once upon a time,

I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body. I also went to tons of doctors to figure out what was wrong with me, had all kinds of tests done but nothing was found. Did you know what they chalked it up to?.... It's all in your head Ms. Butler.

 

At one time I completely stopped digesting food, I had to puke myself to relieve the food from my upper stomach (I know that sounds gross but it's the truth) and I know much more men and women who expressed the same thing to me.

 

Luckily I met a doctor who introduced me to the elimination diet and this is what I will be teaching you, plus much more because it doesn't just end at the elimination diet. There are still tons of personalization that needs to happen during the process of reclaiming your health and your life. To this day I am so grateful for this doctor who advised me to change what I was eating and stop seeing doctors (yes, a doctor told me to stop going to doctors about the symptoms I was experiencing because unlike many doctors, he knew that nothing detrimental was wrong with my health and all I needed to do was make some further lifestyle changes.) My life and health were taking a downward spiral and this doctor saved me!

Along the way what I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.

 

I was looking for more than a quick fix. I wanted to make lifelong changes.

 

If you’re feeling confused about what to eat or how to actually feel good again like you’re meant to feel, then this is the program for you.

 

But, fair warning: it’s about so much more than just what’s on your plate.

 

I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.

 

These are the same tools that work for me, and my clients. So I know they’ll work for you, too.

Image by Meagan Stone

Did you know that the health of your gut will make or break your overall health?

You heard me right—if your gut health is wonky, every system and organ in your body is going to be just as shaky.

So that…

Extra weight? 

Chronic health issues??

Lethargy?

Poor sleep?

Belly bloat?

Depression?

Irritability?

Yep…you can most likely chalk that all up to poor gut health.

All of these symptoms are your body’s way of telling you it’s time for a change.

So let’s do this. Together.

Here’s a peek at what’s inside this program:

4 bi-weekly, jam-packed eBooks overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut!

A mouthwatering Recipe Guide packed with over 59 chef-approved food and drink recipes to keep you nourished, satisfied and toxin-free!

8-Weeks of suggested meals to make gut rebuilding easy as 1-2-3. for the entire 2-month period—yes, you heard that right—no need to plan for 8 weeks (go ahead and take a deep breath)! I made life easy for you. 

8 Shopping lists to make your trips to the supermarket 110% hassle-free! 

Email support from yours truly—I’m here to make sure you succeed!

Handouts with simple reminders for your gut health journey

A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!

I AM READY TO RECLAIM MY BODY AND MIND.REGISTER ME NOW!

I Know You’re Probably Thinking:

"There is no way that all of my symptoms can be chalked up to poor gut health…"

Short answer: Maybe not.

Long answer: But it’s a really good start, especially when you consider these truths: